Видеоподкаст и задания к нему

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Задания. 

Answer the questions:

1. Can stress be beneficial for health?

2. Do you have stress in your everyday life?

3. How do you cope with stress and do you stay calm?


Fill the gaps:

1. Now, I'm a neuroscientist by training and I know a little bit about how the brain performs under stress. It releases ......  that raises your heart rate, it modulates adrenaline levels and it clouds your thinking

2. Around the home, designate a place for things that are easily lost. Now, this sounds like common sense, and it is, but there's a lot of science to back this up, based on the way our ....... .

3.  Now, what is this, the NNT? It's the number of people that need to take a drug or undergo a ....... or any medical procedure before one person is helped.

4. The idea is to think ahead to what those failures might be, to put systems in place that will help minimize the .......... , or to prevent the bad things from happening in the first place.

5. Unfortunately, one of the things that goes out the window during those times of stress is ....... ....... ....... , as Danny Kahneman and his colleagues have shown. 

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